Videos
Here's a few of my Videos..
What Not To Eat - Channel 4 Episode 1
Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies. Tim and Kandi take a look at how strawberry milkshake is made, help Vicki and Rob from Scarborough tackle their instant noodle addiction, and show us easy recipes that can benefit our health (What Not to Eat Series 1 Episode 1)
What Not To Eat - Channel 4 Episode 2
Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies. Tim and Kandi reveal the science behind why biscuits are so moreish and help Nick and Sarah ditch sausage rolls and boxed wine. Plus: what chemicals are lurking in ultra-processed ham? (What Not to Eat Series 1 Episode 2)
What Not To Eat - Channel 4 Episode 3
Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies. Tim and Kandi reveal what’s found in the foods that we eat every day, like breakfast cereals, and what’s in some supermarket chicken nuggets. (What Not to Eat Series 1 Episode 3)
What Not To Eat - Channel 4 Episode 4
Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies. What chemicals lurk in diet drinks? And what effect does eating wholefoods and cooking nutritious recipes have on our health? (What Not to Eat Series 1 Episode 4)
